Smokefree Helpline

Want to quit? Need some advice or encouragement? The friendly team of trained NHS advisers are here to help.

They can provide information on stop smoking medicines available on prescription, advice on managing your cravings, and can tell you about your FREE Local NHS Stop Smoking Services to help you create a plan to quit.

Free Smokefree Helpline

Call to speak to a trained, expert adviser for free on 0800 022 4 332. Lines are open Monday to Friday 9am to 8pm and Saturday and Sunday 11am to 5pm.

Pregnancy helpline

If you would like specialist advice and support about quitting during pregnancy please call 0800 169 9 169. Lines are open Monday to Friday 9am to 8pm and Saturday and Sunday 11am to 5pm.

You can also find more information in our smoking and pregnancy pages.

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Free Smokefree Helpline

Call to speak to a trained, expert adviser for free on 0800 022 4 332.

Lines are open Monday to Friday 9am to 8pm and Saturday and Sunday 11am to 5pm.

Find your local NHS Stop Smoking Service

"Free, local and effective. NHS Stop Smoking Services offer support that works."

Smokefree Helpline

Call now on 0800 022 4332

Lines are open Monday to Friday 9am to 8pm and Saturday and Sunday 11am to 5pm.

Did you know?

Stop smoking medicines and Nicotine Replacement Therapy products are available on prescription and they can double your chance of successfully quitting.

They DO NOT contain toxic cancer-causing chemicals that are in cigarettes

Call 0800 022 4 332 for more information.

Ask an adviser

Our trained advisers are here to help and can give you expert advice on Nicotine Replacement Therapy products and other medications such as Zyban and Champix that can help you to manage your cravings.

Call the NHS Smoking helpline: 0800 022 4 332

On prescription

Nicotine Replacement Therapy, Zyban and Champix are all available on prescription from your doctor or can be accessed from a stop smoking adviser. It doesn't have to cost you a fortune to beat the cravings and quit. Why not speak to your doctor or stop smoking adviser at your local stop smoking service today?

Find out more about Nicotine Replacement Therapy