Free support to help you quit
OK, so you may not be able to improve your team's chances of FA cup glory, but you can improve your chances of quitting by using local support from the NHS.
NHS support is completely free, and there are loads of services to choose from – so you can find the support that works best for you. Trust us, we're a team worth joining. You're four times more likely to quit smoking with NHS support. Inspired and designed by smokers who have successfully quit, you'll get the best advice from people who are on your side.
Show smoking the red card. Get in touch with your local NHS adviser today.
Local NHS Stop Smoking Services
NHS support is the signing of the season, giving you FREE support throughout your attempt to quit smoking. Your local NHS Stop Smoking Service will work with you to develop a winning plan that fits your lifestyle. From quitting as a team to one-to-one support – choose the type of plan that works for you.
Helpline
0800 917 0492
You can call the free NHS Smoking Helpline any day of the week. You'll be able to get information on what stop smoking medicines are available, advice on managing cravings, and information about your free local NHS Stop Smoking Services. This facility is open from 7am to 11pm.
Other support services
The Smokefree Together programme
Get free advice and support at crunch times by post, phone, email or text.
Ask an expert
Chat to an online adviser who can answer any questions and find what support is best for you.
Free support materials
Get DVDs, brochures or other info sent straight to your front door.
Questionnaire
We're always trying to improve the services we offer. Do you have 2 minutes to help us out and fill in our quick questionnaire? It's only 4 questions long, and your feedback will really help us.
Order your FREE Quit Kit
At the end of the questionnaire you can order your free Quit Kit, jam-packed full of useful tools to help you quit for good.
