Free NHS Stop Smoking Materials
Order the Free Quit Kit and publications, booklets and support packs that will help you to go smokefree. There are also videos available to download now on our Downloads page.
Go Smokefree Materials
Quit Kit
The Quit Kit contains the following items: Good luck card & LSSS contact card Health / Wealth wheel Wallchart and stickers Medication leaflet Side effects, triggers and cravings postcards Motivational download Tangle toy Tooth brush
Smokefree Guide
Our main guide to going smokefree, with tips, advice and information on the support services available
Support Guide
More info on the free support services available such as local NHS Stop Smoking Groups, NRT and the Together Programme
All Groups
Help Somebody Else You Care About To Stop Smoking
With this pack of IOUs you can help someone who’s important to you live a happier, healthier Smokefree life with positive support and information.
Alternative Formats
Smokefree Audio CD
Audio CD version of our main guide to going smokefree, with tips, advice and information on the support services available
Braille Smokefree Guide
Braille version of our main guide to going smokefree, with tips, advice and information on the support service available
Large Print Go Smokefree Guide
Large print version of our main guide to going smokefree, with tips, advice and information on the support services available
Easy Read Leaflet - Go Smokefree Guide
A guide for people with learning difficulties with tips, advice and information on the support services available to go Smokefree
Asian Tobacco Information Campaign
Bengali - How To Give Up Tobacco Use (A4)
Advice and info on how to go smokefree designed for the Asian community
Gujarati - How To Give Up Tobacco Use (A4)
Advice and info on how to go smokefree designed for the Asian community
Hindi - How To Give Up Tobacco Use (A4)
Advice and info on how to go smokefree designed for the Asian community
Punjabi - How To Give Up Tobacco Use (A4)
Advice and info on how to go smokefree designed for the Asian community
Urdu - How To Give Up Tobacco Use (A4)
Advice and info on how to go smokefree designed for the Asian community
Bengali - Deciding To Give Up Tobacco Use (A5)
Booklet that aims to raise awareness of the health risks associated with tobacco use and info on further support available.
Hindi - Deciding To Give Up Tobacco Use (A5)
Booklet that aims to raise awareness of the health risks associated with tobacco use and info on further support available.
Gujarati - Deciding To Give Up Tobacco Use (A5)
Booklet that aims to raise awareness of the health risks associated with tobacco use and info on further support available.
Punjabi - Deciding To Give Up Tobacco Use (A5)
Booklet that aims to raise awareness of the health risks associated with tobacco use and info on further support available.
Urdu - Deciding To Give Up Tobacco Use (A5)
Booklet that aims to raise awareness of the health risks associated with tobacco use and info on further support available.
Pregnancy Smoking Campaign
Pregnancy Support DVD
DVD outlining the range of free, specialist support available to mums-to-be to help them stop smoking.
Partner's Pregnancy Support DVD Pack
Essential Guide and DVD outlining the free support available such as local NHS Stop Smoking Groups, NRT and the Together Programme
Secondhand Smoke Information
Second Hand Smoke Booklet
Info on dangers of secondhand smoke and how to protect yourself and your family
Guides
- Quit Smoking guide - Stop Smoking, Start Living (PDF 1 MB)
- Young people Stop Smoking Guide - No chance, Get lucky (PDF 1.2 MB)
- Passive Smoking Guide - Secondhand Smoke Kills (PDF 1.9 MB)
- Smoking Relapse Prevention Guide - Tried, Try again (PDF 339 kb)
- Smoking Relapse and Triggers Guide - Old ways, New ways (PDF 764 kb)
- Stop Smoking Support Options - Go it alone, Get Support (PDF 815 kb)
'S' is for Smoking & Pregnancy
This leaflet tells you more about going smokefree and is good for partners and families too.
"News for Dads" booklet
This leaflet tells you more about going smokefree and is especially for partners and families.
South Asian tobacco use information
This leaflet will help to explain some of the health benefits of going smokefree.
Available as a PDF file in the following languages:
- Deciding to give up tobacco use English (PDF 577 kb)
- Deciding to give up tobacco use Urdu (PDF 1770 kb)
- Deciding to give up tobacco use Punjabi (PDF 738 kb)
- Deciding to give up tobacco use Hindi (PDF 573 kb)
- Deciding to give up tobacco use Gujarati (PDF 754 kb)
- Deciding to give up tobacco use Bengali (PDF 747 kb)
Alternative language guides
- Main guide - Stop Smoking, Start Living - Albanian (PDF 1.21 MB)
- Main guide - Stop Smoking, Start Living - Arabic (PDF 1.73 MB)
- Main guide - Stop Smoking, Start Living - Belasrusian (PDF 1.23 MB)
- Main guide - Stop Smoking, Start Living - Czech (PDF 1.22 MB)
- Main guide - Stop Smoking, Start Living - Estonian (PDF 1.21 MB)
- Main guide - Stop Smoking, Start Living - Farsi (PDF 5.24 MB)
- Main guide - Stop Smoking, Start Living - French (PDF 1.22 MB)
- Main guide - Stop Smoking, Start Living - Greek (PDF 1.23 MB)
- Main guide - Stop Smoking, Start Living - Kurmanji (PDF 3.82 MB)
- Main guide - Stop Smoking, Start Living - Latvian (PDF 1.22 MB)
- Main guide - Stop Smoking, Start Living - Pashto (PDF 5.64 MB)
- Main guide - Stop Smoking, Start Living - Polish (PDF 1.22 MB)
- Main guide - Stop Smoking, Start Living - Portuguese (PDF 1.22 MB)
- Main guide - Stop Smoking, Start Living - Romanian (PDF 1.22 MB)
- Main guide - Stop Smoking, Start Living - Russian (PDF 1.23 MB)
- Main guide - Stop Smoking, Start Living - Simplified Chinese (PDF 2.85 MB)
- Main guide - Stop Smoking, Start Living - Slovak (PDF 1.22 MB)
- Main guide - Stop Smoking, Start Living - Somali (PDF 1.17 MB)
- Main guide - Stop Smoking, Start Living - Sorani (PDF 6.49 MB)
- Main guide - Stop Smoking, Start Living - Spanish (PDF 1.18 MB)
- Main guide - Stop Smoking, Start Living - Traditional Chinese (PDF 2.88 MB)
- Main guide - Stop Smoking, Start Living - Turkish (PDF 1.17 MB)
- Main guide - Stop Smoking, Start Living - Ukrainian (PDF 1.23 MB)
- Main guide - Stop Smoking, Start Living - Vietnamese (PDF 1.22 MB)