Addiction Test

Our addiction test will help you to understand the level of your current dependence on nicotine and prepare you for the cravings you may experience on going smokefree.

Smoking is more than a habit, it is an addiction. The addictive part of a cigarette is the nicotine. After a while you become hooked and get an enjoyable feeling when you smoke. After you quit smoking, your body's nicotine levels decrease quickly, which causes cravings. Nicotine replacement products, such as patches and gums, can help you manage your cravings successfully and are available on prescription.

Addiction Test

When you wake up in the morning, how soon do you smoke your first cigarette?

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  • Smoking affects your loved ones more than you think. Find out more.

  • Give yourself a better chance!

    Explore options to make quitting for good a little easier.

    Go

  • Find your Local Stop Smoking Service


  • Patches, gum and more

    Stop smoking medicines like Nicotine Replacement Therapy or Zyban and Champix are available on prescription from your GP.

    Using a stop smoking medicine to help manage your cravings doubles your chances of successfully quitting.

    Stop smoking medicines

  • Did you know?

    That you can use a carbon monoxide monitor to see how the level of carbon monoxide in your lungs drops as you stay smokefree. Call the NHS Smoking Helpline for more information.

    Call the NHS Smoking Helpline: 0800 022 4 332 Now!

  • On prescription

    Nicotine Replacement Therapy, Zyban and Champix are all available on prescription from your doctor. It doesn't have to cost you a fortune to beat the cravings and go smokefree. Why not speak to your doctor and download our helpful leaflet?