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Reasons to Quit
Quitting makes a huge difference to you & your family. Find out how.
"Finally someone got me to quit."
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Addiction Test
Smoking is more than a habit, it is an addiction. Our addiction test will help you to understand the level of your current dependence on nicotine and help you prepare for the cravings you may experience when quitting.
"I feel happier, healthier and free!"
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Cost Calculator
Just imagine how much extra money you'll have in your pocket when you quit smoking. Find out how much you could be saving and what you could be spending it on.
"I've saved over £1800 so far!"
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Quitting Timeline
24 hours after you quit, carbon monoxide will be eliminated from the body. Find out how quickly you'll notice the benefits of quitting.
"After quitting, I feel good, I feel proud."
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Patches, Gum & More
Stop smoking medicines can help you manage any withdrawal symptoms that may happen when quitting smoking. Find out more about what is available.
"There's no way I'm going back to smoking."
What are you spending?
A 20-a-day smoker will spend more than £900 over the next 6 months. How much could you save?
Reasons to quit
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